Research states that more than 300,000 children and 50 million adults suffer from some type of arthritis. Arthritis is inflammation and tenderness of one or more joints, causing stiffness and pain that can get worse with age. It includes almost two hundred ailments that affect the joints, the tissues surrounding the joint, and connective tissues. […]
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The word “Yoga” is derived from the Sanskrit word Yuj, which means “to attach, join, harness, yoke”. It is the union of emotions, mind, and body. The chief aim of practicing yoga is to “unite” the Divine/ spiritual spirit with the human spirit. Yoga is a union of spiritual, physical, and mental disciplines or practices
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Quantum Art of wholistic living is a notion regarding the way reality reveals itself. A wholistic way of living is embracing “quantum art” as the new-age solution to a lot of ailments. It takes new dimensions of thinking, emerging, and healing as wholistic ways of what living is in fullest terms. It is a form
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“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Dr. Ann Wigmore, the founder and director of Living Foods Lifestyle, healer, teacher The present fast-paced and demanding world has made people workaholic. This vast majority of people, being so engrossed in their work
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5 Ways Through Which Wholistic Approach Brings Positive Changes To Your Life The wholistic approach nourishes all areas of life and gives the opportunity to feel energized and positive towards life. When a person is able to understand the concept, that everything in life is closely interconnected, then the person starts to approach wellness in
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In today’s time, with life moving at such a fast pace, pursuing a wholistic lifestyle is a cumbersome task. However, adopting a wholistic lifestyle is essential to achieve a complete state of wellness. Now, it is important here to understand the meaning of wellness in the context of a wholistic lifestyle. Wellness is experiencing a
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As of August 14, 2020, the Coronavirus has infected over 21 million people all over the world. The global pandemic is not only causing physical misery but is also impacting people psychologically. It is a fertile ground for mental wellness concerns like depression, anxiety disorders, OCD (Obsessive Compulsive Disorders), and eating and sleeping disorders. In
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A wholistic lifestyle means taking care of mind, emotions, body, and soul as each of these influences and correlates with one another. It encourages us to live physically, mentally, emotionally, and spiritually strong and happy lives. A wholistic lifestyle is a way of looking at a person’s body, mind, and spirit and identifying what is
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