LIVE LIFE BY YOUR DESIGN... HEALTHY AND WEALTHY!
Welcome to Dr. Nancy's Body Soul Essentials
Are You Ready To Achieve Your Personal and Professional Wholistic Health, Wellness, Or Weight Loss Goals?
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At the heart of our coaching
Our Vision Is To Help You Bridge The Gap Between Feeling Stuck, Your Kingdom Core Assignment, and Your God-Given Purpose, Passion and Mission.
Our Story Is Inspired By The Countless Success Stories Of Individuals Who Have Transformed Their Lives And Businesses Through Over 17 Years Of Dr. Nancy’s Body Soul Essentials Coaching. But Our Story Doesn’t End There, We Believe In Fostering A Community Of Like-Minded Individuals Who Support And Uplift Each Other. Through Our Online Platforms, We Encourage You To Connect With Others Who Are On A Similar Path. Together, We Can Celebrate Victories, Share Challenges, And Inspire One Another To Keep Pushing Forward.
Our Brand Story is One of Transformation, Empowerment, And Lifelong Wholistic Wellness, So Join Us On This Transformative Journey Towards A Healthier, Happier You. Together, We’ll Unlock Your Full Potential And Create A Sustainable Lifestyle That Will Leave You Feeling Energized, Confident, And Ready To Take On The World, And As You Witness The Joy And Confidence That Comes From Achieving Your Personal And Business Goals, You’ll Be Amazed At The Progress You Can Make In Just One To Two Short Months. So Let’s Get Started Together! We’re Here For You!
Dr. Nancy
As seen on
Meet Dr. Nancy
America’s Wholistic Health, Wellness & Weight loss Doctor
A Certified Natural Health And Lifestyle Professional. A Doctorate In Wholistic Ministry, A Master & Bachelor Degree In Metaphysical Science, A Degree In Business Leisure Management (Wellness, Recreation, Hotel, Cruise-Line Management). A Certified & Ordained Christian Metaphysician, And A Ordination By Authority And Order Of Leroy Jenkin’s Evangelistic Association Inc.
I Spent 20 Years As A Professional Air Traffic Controller, Retiring From The Worlds Busiest Airport In Atlanta, GA, And Have Spent Years Overcoming Its Effects Of Stress, Sickness And Up And Down Body Weight. I’ve Been A Wholistic Doctor For Over 17 Years And Have Owned And Managed My Own Wellness Center, Retreat Home And Health Store. Now, I Have Given Easy Access To All My Wholistic Coaching Programs Virtually Through My Masterclasses and Personal & Professional Growth Coaching.
I’ve Served In Several Leadership Roles With The Chamber Of Commerce, And Seated On Various Boards And Church Ministries. My Latest Book “Wholistic Wellness Made Simple; The Best Transformational Guide For Wholistic Health, Wellness & Weight Loss”. Been Award Recognized By The Federal Aviation Administration (FAA), The Atlanta Business League, Spelman College, And The Former Mayor Of Atlanta Shirley Franklin As A Model Community Leader And Educator. Enjoys Spending Time With Family And Friends, Hiking, Beaching, Teaching, Writing, Reading, Traveling, And Solitude!
What I Say When Asked About My Parachute Jumping Experience, And Weight Loss Body Building Competition, “They Both Were Very Liberating And Freeing For My Soul”.
Dr. Nancy
Wholistic Doctor, Weight Loss / Detox Expert, Author
Personal & Professional Growth Coach, and Speaker
I'd like to rush a FREE copy of my brand new physical book to your doorstep, ASAP!
WHOLISTIC WELLNESS MADE SIMPLE:
The Best Transformational Guide For Health, Wellness & Weight Loss
Wholistic Living, Wellness and Weight Loss Can Be Rewarding! But Challenging If You Don’t Have The Tools.
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Dr. Nancy’s upcoming masterclasses
Are You Ready To Fulfill Your Kingdom Personal & Professional Purpose & Mission in Life? Making It Your Reality?
- Do You Feel Stuck In Your Life Or Kingdom Purpose Assignment?
- Are You Wanting To Brand and Launch Your God-Given Gifts & Talents?
- Do You Lack Accountability In Your Health, Wellness Or Weight Loss Goals?
If This Is You? Don’t Miss Out On Our Next Upcoming Masterclasses;
- Where You’ll Get Your Health, Wellness Or Weight Loss Questions Answered!
- Grow & Launch Your God-Given Purpose In Life!
- Begin The Road To Your Kingdom Core Assignment!
I’m So Excited To Meet You! Let’s Achieve Our Goals And Dreams Together.
Register Today!
Dr. Nancy’s wholistic services
Once You Register For Either Of The Services Below, We Will Be Contacted Within 24-48 Business Hours To Setup Your Session Date & Time, Please Have 2 Preferences In Mind. Limited Weekend Slots Available.
WHOLISTIC CORE BEING ASSESSMENT
WHAT YOU GET:
- Your Core Transformational Plan (Value = $129)
- Your Core Desired Outlook Assessment (Value = $99)
- Your Core Brain Hemisphere Assessment (Value = $79)
- Your Core Personality Assessment (Value = $89)
- Your Core Values Assessment (Value = $99)
- Your Core Lifestyle Assessment (Value = $97)
- Your Core Needs Assessment (Value = $119)
- Your Core Way Of Being Assessment (Value = $109)
- Your Core Goals Assessment (Value = $79)
- Your Core Biblical Gifts Assessment (Value = $98)
Register Today Before You Attend Another Personal Growth Mastermind Or Join Another Business Searching For Your Who Am I & What Was I Created For, This Is Your Foundation To Everything You Were Created To Do And Be In This World. Afterward, Take The Next Step & Find Your Place And Your Tribe In This World, But It Starts With Knowing You First!
BONUS: Receive Guidance And Instruction Of “Your Kingdom Core Vision Road Map. A Way To Make Your Desires, Goals, And Ambitions Clear and Visible. (Value $100)
- COACHING: 1-TO-1
- TIME: 2 Hours
- INVESTMENT: $397 (Total Session Value $1097)
Do The "Wholistic Core Being Assessment" Yourself
SELF ASSESSMENT OVER 75% OFF INVESTMENT: $97 (Total Session Value $1097)
WHOLISTIC WELLNESS & WEIGHT LOSS ASSESSMENT
WHAT YOU GET:
- YOU RECEIVE GUIDANCE ON: Living A Wholistic Lifestyle, Nutrition & Meal Planning, Weight Loss, Total Body Detoxing, Recommended Supplements, Obstacles That Hinder You, How To Overcome Sickness & Disease like High Blood Pressure & Diabetes, A Weekly Stress Reduction Plan, And Staying Physically Fit. (Value $197).
- YOU RECEIVE IRIDOLOGY: Iridology Is The Art Of Being Able To Look Into The Eye’s And Tell The Health State Of The Body, We Do This Virtually. We Focus On Three Main Health Area’s:
a. Toxicity: Where Most Degeneration In The Body Starts.
b. Body Constitution: To Help With Premature Aging
c. Inflammation: The Start Of Most Diseases In The Body (Value $130)
- YOU RECEIVE A BONUS: Five of Dr. Nancy’s Wholistic Wellness Books:
1. Wholistic Wellness Made Simple
2. CALM: Wholistic Stress Management
3. Detoxing Into A New You; A 4-Part Detox Series
4. 15 Week Wellness (Weight Loss) Tracker
5. 25 Wholistic Weight Loss Tips E-Book (Value $72)
At The Completion Of This Session, You Will Be On The Road To Better Health And Weight Loss. You Will Have Received Guidance On How To Live A Wholistic Lifestyle, How To Make Meal Planning And Meal Selections Work For You Personally. How To Overcome Sickness & Disease, And If Life Has Been Stressful, You Will Have A Plan To Move Forward With Less Stress, Energized And Motivated.
- COACHING: 1-TO-1
- TIME: 90 Minutes
- INVESTMENT: $247 (Total Session Value $399)
Wholistic lifestyle design blogs
Get the latest in health and wellness right here with our monthly blogs. Your way to stay up to date on cutting-edge wellness.
Living Your Best Life
Sooner or later at some point in life, we all wonder “am I living my best life”. Generally, when we ask ourselves that question the next one follows; “What can
Stop Emotional Eating And Lose Weight
STOP EMOTIONAL EATING AND LOSE WEIGHT You are a living, breathing human being with a body, emotions, mind and spirit. Weight loss is about balancing and bringing harmony into each
Importance Of Personal Self-Care
Do you often find yourself feeling burnt out? Stressed? Overwhelmed? Do you not have enough time to do the things you enjoy or do the things that matter most to
10 common challenges that people often face when trying to lose weight
Remember, everyone’s weight loss journey is unique, and it’s important to approach it with patience, self-compassion, and a focus on overall well-being.
motivation
It can be difficult to stay motivated throughout the weight loss journey.
eating
Many people struggle with using food as a way to cope with emotions.
expectations
Setting unrealistic goals can lead to frustration and disappointment.
schedules
Finding time for exercise and meal planning can be challenging with a hectic lifestyle.
and temptations:
Resisting unhealthy food cravings and temptations can be tough.
Weight loss plateaus can be discouraging when progress slows down.
of support:
Not having a support system or accountability can make it harder to stay on track.
knowledge:
Understanding proper nutrition and exercise techniques can be overwhelming.
progress:
It's important to remember that weight loss takes time and results may not be immediate.
barriers:
Dealing with underlying emotional issues that contribute to weight gain can be a challenge.
What does your life potentially look like if you don’t register for Dr. Nancy’s “most requested” weight loss one-to-one personal growth coaching
- Missed opportunity for guidance and support in your weight loss journey.
- Limited access to educational resources and information about weight loss wellness.
- Lack of accountability, which makes it harder to stay motivated and committed to your weight loss efforts.
- Low energy levels and lack of motivation.
- Missed opportunity to possibly overcome certain diseases you may be suffering from.
- Limited access to a supportive community that can provide accountability and motivation.
- Difficulty in staying motivated and committed to your weight loss journey without this type of support.
- Lack of a structured plan to follow, making it harder to achieve your weight loss goals.
- Difficulty in setting realistic goals and tracking your progress without this type of support.
- Missed chance to develop healthier weight habits that can have long-term benefits.
- Low self-confidence, self-esteem and body image if weight loss goals are not achieved.
- Feeling unsatisfied or unaccomplished without the sense of personal achievement.
- Slower progress in reaching your weight loss goals without the structure and guidance.
- Missed chance to learn and adopt new healthy habits that can positively impact your weight loss.
· Don’t miss another opportunity to do what you’ve been wanting to do for soooo long…
· There are no quick fixes, and by now you know that! right!
· Be honest with yourself, if you could have done it on your own, you would have by now!
· No more yo-yo dieting and unhealthy weight loss practices.
Frequently Ask Questions When Losing Weight
Effective weight loss involves a combination of a balanced, calorie-controlled diet, regular physical activity, and healthy lifestyle habits.
There is no one-size-fits-all answer to this question. Different diets work for different people. It’s important to focus on a balanced diet that includes a variety of nutrient-dense foods, while also considering individual preferences and any specific dietary needs.
Calorie needs vary depending on factors like age, gender, weight, height, and activity level. It’s best to consult with a healthcare professional or registered dietitian who can provide personalized guidance on calorie intake for weight loss.
While exercise is not mandatory for weight loss, it can greatly enhance the process. Regular physical activity helps burn calories, build muscle, boost metabolism, and improve overall health.
Spot reduction is not possible. Weight loss occurs throughout the body as a whole. However, strength training exercises can help tone and shape specific muscle groups.
No, there are no magic solutions for weight loss. Sustainable weight loss requires a long-term commitment to healthy eating, regular exercise, and lifestyle changes.
The rate of weight loss varies for each individual. It’s important to focus on gradual and sustainable weight loss, aiming for 1-2 pounds per week as a general guideline.
Yes, moderation is key. It’s important to include a variety of foods in your diet, including your favorites, while being mindful of portion sizes and overall calorie intake.
-Counting calories can be helpful for some individuals, but it’s not necessary for everyone. Focusing on portion control and making healthier food choices can also contribute to weight loss.
The recommended amount of exercise for weight loss is at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with strength training exercises.
While no single food guarantees weight loss, incorporating whole grains, lean proteins, fruits, vegetables, and healthy fats into your diet can support weight loss efforts.
Carbohydrates are an important energy source, and it’s not necessary to completely avoid them. Opt for complex carbohydrates like whole grains and limit refined carbohydrates and added sugars.
Skipping meals is not recommended as it can lead to overeating later on. Focus on regular, balanced meals and snacks to maintain steady energy levels and support weight loss.
Setting realistic goals, tracking progress, finding a support system, and celebrating small achievements can help you stay motivated throughout your weight loss journey.
Yes, stress can impact weight loss. High levels of stress can lead to emotional eating or disrupted sleep patterns, which may hinder weight loss efforts. Managing stress through relaxation techniques can be beneficial.
Yes, weight fluctuations are normal and can be influenced by factors like water retention, muscle gain, or hormonal changes. Focus on long-term trends rather than day-to-day changes.
The rate at which individuals see results varies. Sustainable weight loss is generally considered to be 1-2 pounds per week. Patience and consistency are key.
Occasional indulgences are fine, as long as they are balanced and fit within your overall calorie and nutrient goals. Moderation is key to maintaining a healthy relationship with food.
Finding alternative coping mechanisms, such as engaging in hobbies, practicing mindfulness, or seeking weight loss support can help address emotional eating habits.
Dr. Nancy J. Williams
Global Wholistic Health & Wellness Evangelist
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Testimonials
“Dr. Nancy, Thank you for encouraging and motivating me to start my book and create my coaching program and for giving me a simplified system I can use to move forward.”
Mona Prichard
MS, LPC, RPT
“Thank You Dr. Nancy For Your Personal and Professional Growth Coaching, It Not Only Impacted and Changed My Business But My Life As Well.”
Dr. Tracey J. Johnson
A Journey into The Heart Practitioner
“Dr. Nancy is an extraordinary teacher and coach. She has helped me to understand the most important elements for wholistic wellness success and
improving my entire life.”
Paula Wright
Master Law of Attraction Coach & Award Winning Author
“As An acupuncturist, I wholeheartedly embrace natural health choices as a way of life. The book is well written, informative, and easy to read as English is not my primary language. I will recommend to my patients who desire a wholistic approach to overall better health and wellness. Thank you, Dr. Nancy”
Hong Chen
53 Acupuncture & Massage
I know my life will be changed by applying the knowledge I gained here. Dr. Nancy is a God-Sent.
This Workshop really opened my eyes to juicing and having a more positive attitude. Being able to make small changes is going to make a hug change to my outcome.
Not only did this workshop show how to effectively heal the body, I was amazed at the amount of spiritual healing and information given
This workshop helped answer questions that will assist me with my “Lifestyle Changes”. Dr. Nancy was insightful, informative, relatable and inspirational. I am eternally grateful.
The information was great. The interaction kept the group engaged. The delivery was excellent. The food was great.
This session was enlightening and confirmation.
Thank you for your openness and transparency
Focus on the mind, body, spirit is what I need right now. Dr. Nancy has been great! Please bring her back next year.
One of the most dynamic workshops that I’ve attended in over 10 years. Keep up the great work Nancy.
This was an excellent workshop. I didn’t want it to end.
Outstanding Presentation that help others change their lives.
Seeing how passionate and knowledgeable Dr. Williams is was very refreshing.
I truly enjoyed all the information that was given. It really opened up my eyes to things that cause me stress.
This class really helped me. I have a lot of stress from my job and family. Thank you so much for this course. The info you have provided today will help change and improve my life and the lives of my co-workers friends and family.
I like the presentation it was very helpful and it proved good fact based knowledge on the healing of the body.
The information on stress, the testimony, information and data, I will use the rest of my life. Thanks for your time and this great training.
Very Inspirational and informative.
You touched on some very important issues in my life.
The sincerity and energy you gave throughout the presentations was equally valuable to the valuable and educational information you shared. God Bless.
Thank you for Being.
Lord, Thank you for Dr. Nancy. Excellent Workshop.
You opened up my eyes.
The greatest course I have taken to date and I have suggested that many of my loved ones should experience.
There is so much Peace and Love here.
The Full Body Wellness Program and Raindrop Therapy have addressed my health concerns in and holistic way that touches on my physical, mental, spiritual, emotional and energetic healing. Since starting the program I have more energy, clarity, balance, inner strength and a more positive outlook on life.
Great!! Awesome Job. You made me love you. Thank you.
Excellent presentation. This was truly an eye opener to holistic living.
I found the discussion on stress and toxicity helpful and intend to incorporate these practices into my daily life.
Excellent! I recommend that the workshop be conducted in other FAA settings, as well as private organizations.
Long over-do. If I know this I might be in better shape.
AWESOME!
Excellent Presentation!!!
hank you Dr. Nancy for your care of people and having and spirit of giving back. God bless you always!
It was very informative. I’ll take the detoxing information with me.
Thank you for putting your heart and soul into this presentation.
I appreciate the information shared on diet, detox and stress reduction.
I learned some very important facts about my poor eating habits and the relationship to toxicity. I really plan to make some changes.
Dr. Nancy, this information was so remarkable and much needed.
This workshop was very informative. It was also well presented.
I want to say “Thank you”.
I just would like to commend you for being such an advocate of such knowledge that has been so graciously shared.
This workshop was informative and helpful. The interaction was great.
Thank God for you!!
I enjoyed the seminar. Thank you for the time you took to educate us. It was very refreshing and knowledgeable.
I have learned so much in this workshop today. Thank you Dr. Nancy for all u do to help us get health and stay healthy.
What Others Are Saying About Dr. Nancy With: It was an absolute pleasure working with Dr. Nancy. Throughout the project, she displayed utmost professionalism, clear communication, and provided timely responses. Her dedication to ensuring the work was of the highest quality was evident. We highly appreciate her trust in our services and look forward to potential future collaborations. We would recommend Dr. Nancy to anyone seeking a reliable and professional partner in their endeavors. Thank you, Dr. Nancy, for choosing us. Wishing you continued success! B. Brothers
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